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November 05, 2021
Sports Chiropractic for Plantar Fasciitis
Plantar fasciitis is one of the most common causes of foot and heel pain …
October 13, 2021
Professional Athletes & Chiropractic Care
It’s not uncommon for professional athletes to have trainers, physical therapists, and even orthopedists …
March 12, 2021
Sports Chiropractic for Carpal Tunnel Syndrome
Carpal tunnel syndrome is a common problem resulting from compression of the median nerve inside …
March 01, 2021
What is Fascia and Myofascial Release?
Myofascial Release
A massage is always nice after a long day or hard workout, but …
February 04, 2021
Exercises to Alleviate Pain from Plantar Fasciitis
Plantar fasciitis is a disorder of the connective tissue (fascia) that reaches from the heel …
January 06, 2021
The Importance of Strong Ankles
Targeted Exercises for Strength & Balance
When trying to reach peak physical fitness and prevent …
December 18, 2020
Nutrition for Athletes: Before & After a Workout
Proper nutrition for athletes is necessary when preparing for an endurance event to ensure you …
June 30, 2019
Certified Sports Chiropractor
Eventually, any athlete that trains long enough or hard enough is bound to experience pain …
January 11, 2019
Sports Nutrition: Endurance Training
What to Eat When Training for an Endurance Event
Whether it’s your first attempt …
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