How to Manage and Prevent Achilles Tendinitis in Runners

July 18, 2023

How to Manage and Prevent Achilles Tendinitis in Runners

Achilles tendinitis is a common condition that can afflict anyone who engages in strenuous or …

Top 5 Tips For Preventing Ankle Sprains in Youth Athletes

June 22, 2023

Top 5 Tips For Preventing Ankle Sprains in Youth Athletes

The most common ankle injury is the ankle sprain, which affects up to 40 percent …

4 Ways to Prevent Muscle Imbalance Injuries In Tennis

June 16, 2023

4 Ways to Prevent Muscle Imbalance Injuries In Tennis

Tennis is a repetitive sport. From serving the ball to running throughout the court, the …

How Chiropractic Care Benefits Your Sports Performance

June 12, 2023

How Chiropractic Care Benefits Your Sports Performance

Talent and discipline are all you need to excel as an athlete, right? Wrong.

While …

The Ultimate Guide to Chiropractic Care for Tennis Players

June 09, 2023

The Ultimate Guide to Chiropractic Care for Tennis Players

Tennis physiotherapy is an essential component in addressing and preventing tennis-related injuries. This specialized …

5 Exercises for Strengthening Your Rotator Cuff

May 31, 2023

5 Exercises for Strengthening Your Rotator Cuff

Any athlete will tell you the importance of solid shoulders. Strong and flexible shoulder muscles …

How Chiropractic Care Can Improve Athletic Performance in Golf and Tennis Players

May 12, 2023

How Chiropractic Care Can Improve Athletic Performance in Golf and Tennis Players

Sports like golf and tennis are considered low-impact games. Golf and tennis players are …

Why Should I See A Sports Chiropractor?

May 05, 2023

Why Should I See A Sports Chiropractor?

Sports account for an average of 8.6 million injuries every single year in the …

How Chiropractic Care Can Help Relieve Low Back Pain in Golf and Tennis Players

April 27, 2023

How Chiropractic Care Can Help Relieve Low Back Pain in Golf and Tennis Players

There’s no doubt that participating in outdoor sports is good for health, as it …